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Recipe Collection – Nature's Truth

Recipe Collection

Quinoa Enchiladas

by in Recipe Collection, Uncategorized June 2, 2022

A lightened-up, healthy enchilada bake that you can enjoy guilt-free, full of quinoa, black beans and wonderful cheese! Yield: 6 SERVINGSPrep time: 10 MINUTESCook time: 30 MINUTESTotal time: 40 MINUTES Ingredients 1 cup quinoa1 (10-ounce) can of enchilada sauce (select your favorite spice level – or see below for homemade recipe!)1 (4.5-ounce) can chopped green […]

Basmati Rice with Cardamom and Cumin

by in Recipe Collection, Uncategorized May 3, 2022

In a large pot with a lid, bring 8 1/2 cups water to a boil over high heat. Meanwhile, drain the rice in a large fine-mesh sieve or colander and rinse under cold water until the water runs clear. Add the rice and 1 tablespoon kosher salt (or 1 1/2 teaspoons coarse kosher salt or fine salt) to the boiling water. Boil uncovered, until the grains seem to have doubled in length, 5 to 6 minutes.

Lentil Salad With Olive Oil

by in Recipe Collection, Uncategorized May 3, 2022

Combine the lentils, garlic, bay leaf, onion, carrot and water in a large saucepan or Dutch oven. Bring to a boil. Add salt to taste (1 to 2 teaspoons), reduce the heat to low, cover and simmer 35 to 45 minutes until the lentils are tender. Remove from the heat. and discard the onion, carrot, garlic cloves and bay leaf. Drain through a strainer set over a bowl.

Vegetarian Split Pea Soup

by in Recipe Collection, Uncategorized May 3, 2022

In a large pot or Dutch oven over medium heat, heat the olive oil. Add the onion, and garlic and season generously with salt and pepper. Cook over medium heat, stirring occasionally, until tender, about 5 to 8 minutes. (If the vegetables seem dry, add a little olive oil.) Stir in the carrots, paprika (if using), half the split peas, thyme and 8 cups stock or water. Bring to a boil, then reduce heat and simmer, partly covered, stirring occasionally, for about 45 minutes until peas are tender.

Weeknight Turkey Chili

by in Recipe Collection, Uncategorized May 3, 2022

This weeknight turkey chili is perfect for a cool evening, and makes wonderful leftovers for lunch the following day. You can substitute ground beef or veg. protein crumbles depending on what you have on hand.  Ingredients1 tablespoon olive oil2 pounds ground turkey, white and dark combined2 cups coarsely chopped onions2 tablespoons chopped garlic1 large sweet […]

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