Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the naturalife domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/naturestruthfoodscom/wp-includes/functions.php on line 6114 Stir-Fried Brown Rice With Poblano Peppers – Nature's Truth
2 fresh poblano peppers 2 tablespoons plus 1 teaspoon peanut or canola oil 4 large eggs, beaten Salt to taste 2 tablespoons minced ginger 1 tablespoon minced garlic ½ cup chopped scallions 4 cups cooked brown rice (2 cups uncooked) ½ cup chopped cilantro 1 to 2 tablespoons soy sauce (to taste) ¼ teaspoon ground white pepper
Instructions
Roast the poblano chiles over an open flame or under a broiler, turning often until uniformly charred. Place in a bowl, cover tightly and allow to cool. Remove the charred skins, rinse briefly if necessary and pat dry. Cut in half, remove seeds and membranes, and cut into 2-inch strips. Set aside near your wok. It’s best to wear plastic gloves when handling the chiles.
Beat two of the eggs in a bowl, and season to taste with salt. Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates from the surface in a second or two. Add 2 teaspoons of the oil to the sides of the pan and tilt the pan to distribute. Making sure that the bottom of the wok is covered with oil, carefully pour in the eggs. Cook for about 30 seconds or until the eggs set, tilting the pan so that the eggs spread out into a thin pancake. Once the pancake is set and beginning to color, flip it over with a metal spatula and allow to cook for five seconds. Remove to a cutting board, and roll up the pancake. Cut into thin strips, and set aside. Repeat with the other 2 eggs.
Add the remaining oil to the wok, and then the ginger, garlic and scallions. Stir-fry 10 seconds. Add the rice, roasted poblano strips and edamame. Stir-fry for two minutes, scooping up and breaking up the rice, then pressing it into the pan and scooping it up again. Add the egg strips, cilantro, soy sauce, salt to taste and pepper. Stir-fry another 30 seconds to combine. Remove from the heat and serve.
Tip: The rice can be cooked up to four days ahead of serving & the peppers can be roasted up to three days ahead.
Nature’s Truth® is committed to providing wholesome foods the way nature intended. We offer superior quality products for people who are passionate about making healthier choices in their lives.